Drumroll please.....Dun dun duh dah dah!

         
           Welcome to the first official post of our healthy living blog. Since all of you are lame and couldn't give me suggestions for a title I made up my own. Don't ask me why I couldn't think of anything other than 'B' names. It is just all that came out.
            This is a positive and non-judgmental environment so as such, please don't comment on a post unless you have something constructive to say. Just remember Thumper's famous line from Bambi and you should be fine.
            You can post as much or as little as you like. I'm hoping everyone will want to be contributors. At least posting once a month should not be too big of a burden:) I don't want to be having a conversation with myself but I guess if I have to I will. If you need assistance in figuring out how to post, just call one of us that has a blog and we will help you.
            I can't think of anything else right now so we'll just build as we go. First off, I would like to talk about my goals.

Goals:

1. Eat meat only 1-2 times a week. More vegetarian meals.
2. Drink 48-64 oz of water a day.
3. Workout or do some kind of physical activity 5 times a week.
4. Have 1-2 treat days a week for treats.
5. Write in a food journal everyday.

            Alright. Here ya go. I'll probably add and erase as I go along but I think 5 is a good jumping off point. Feel free to post your own. Maybe we can find a way to post them on the sidebar so they don't get lost in the blog. Anyhoo....